I'm a truth telling, eternally curious introvert with a passion for all things neuro-psych and holistic minded. My personal journey towards becoming a mental health counselor began over 20 yrs ago as I birthed my three children, and my first business Jamie Love Photography.
It was first through observing the psychological states of my clients while photographing them, and consciously journeying through the ever changing emotional waves of motherhood that I found a passion for psychology. It was later through experiencing major physical injuries, grief, deep loss and subsequently navigating the waters of CPTSD recovery that I was shown a path of liberation through the art of flower essence therapy, somatic therapy, kundalini yoga, HeartMath, mindfulness meditation, IFS parts work and pranayama. I am now certified to offer these modalities to others as well.
Concurrent with my coaching work here at Elevated Alchemy life, I am pursuing my Master's Degree as a Licensed Mental Health Counselor through the Chicago School of Professional Psychology and am set to graduate in Fall of 2024.
Its with joy and humility in my heart that I choose to serve others as they too navigate life's ever changing and sometimes tumultuous tides. I believe that is through taking an honest, direct look at how we think, feel, believe and behave in response to the world around us that we are able to ask the important questions which not only challenge our weaknesses but also help us to discover our strength, untapped inner resources and ultimate resilience.
I received my 200 Hr Yoga and Mindfulness Training from The Yoga Farm Ithaca in 2020
I am a 500 Hr Yoga Alliance Registered Yoga Teacher
I completed my 300 Hr Yoga Teacher training though Yoga Farm Ithaca specializing in Kundalini Yoga, Ayurvedic Wellness, Enneagram and Lunar Wisdom
I am a Registered Practitioner with the Bach Centre based out the UK, and am certified to teach Bach Flower Basics Courses in the US.
I am certified in Poly Vagal Theory Yoga Therapeutics through Embodied Lab and Dr. Ariellle Schwartz
I have completed all three levels of the Somatic Stress Release™ Practitioner Program with Embodied Yoga Lab and Dr. Scott Lyons
I have completed the Integrative Somatic Trauma Therapy Certification with Embodied Yoga Lab and Dr. Scott Lyons
I have completed a Trauma Informed Yoga Teacher Training through Yoga Vidya School with Lauren Toolin
I have completed levels one and two of the Integrative Somatic Parts work course with Frances. D. Booth
I have completed the Heart Math Clinical Certification for Stress, Anxiety, and Emotional Regulation
I have completed the HeartMath™ ResilientHeart™ Trauma-Sensitive Training
I have completed the Solutions Focused Brief Trauma and Crisis Interventions training through the Institute for Solutions Focused Therapy
The Dare to Lead training is a courage-building program based on the research of Dr. Brené Brown. The curriculum teaches the skills, practices, and tools that underpin the four skill sets of courage: Rumbling with Vulnerability, Living into Our Values, Braving Trust, and Learning to Rise.
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Elevated Alchemy Life
Ithaca, New York 14850, United States
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