Offerings
Bach Flower Essences
Somatic Stress Release™
Somatic Stress Release™
Personalized Bach Flower Essence Consultations to help you vibrationally align your personality to your soul.
Somatic Stress Release™
Somatic Stress Release™
Somatic Stress Release™
Rediscover the innate wisdom of your body with one on one Somatic Stress Release™ Sessions
HeartMath™ Coaching
Somatic Stress Release™
HeartMath™ Coaching
Personalized HeartMath™ Coaching Designed to elevate your heart coherence and build personal resilience.
Guided Meditation
Trauma Informed Yoga
HeartMath™ Coaching
Relieve anxiety, deepen self awareness and stay present to your future self with personalized guided meditations designed to elevate your frequency.
Trauma Informed Yoga
Trauma Informed Yoga
Trauma Informed Yoga
New Moon and Full Moon Guided Yoga Classes to assist you in aligning your physical body with the cosmos
Guided Pranayama
Trauma Informed Yoga
Trauma Informed Yoga
Discover regenerative breathing practices designed to elevate your pranic life force.